Joys for the soul
Amethyst
Meditation
This beautiful purple crystal is a protective stone and is responsible for assisting with the third eye and crown Chakras.
She holds the healing energies for many areas in your life, including anxieties, negativities, addictions and stresses.
She has an amazing calming effect on the mind and mood. Ideal for preparing the heart and femininity for any woman wanting to start dating again after a divorce
Again she is great to connect to the universe and raise the vibrations and for relaxation.
Amethyst is the Zodiac Stone for Pisces
One of many healing stones to discover.
Meditation
Meditation
Meditation is nothing like I used to imagine-
meditation may not be what you imagine either. After a year of daily listenings, some just music, some guided and some hypnotic, i now have the awareness that meditation bring so many different thoughts and can change the mindsets of every single meditator. I vary my style almost daily; however, I do have my favourites, as I alternate between guided meditations and my own personal space versions.
I cannot imagine a life without 'me' time.
Music
Music/sounds/sonics/beats are all a collective of healing vibrations. We all have different ways of using this as a healing modality and different tastes that attract our ears. I may have one of the strangest collections of music, but the music I love is one of the fastest roots to the soul. Music life will play one of the strongest roles in your memories based on a song or a tune. So either it is Andrea Bocelli, Elvis Presley, Sia, Paloma Faith, Sam Smith. Adele, Kylie Minogue, Tibetan Flute or bi-neural beats(just a little of my collection).
the music hits your heart-solar plexus-roots
Aroma
Aroma-smells-scents.
I have memories as a child making perfume out of rose petals and being proud to have created something pretty. this was an obvious calling as I became an Aromatherapist. Today I use beautiful and natural cold-pressed essential oils with a carrier oil to create my own blends intuitively and use them whilst giving a massage treatment, and I also use them as perfume and household healing scents for the moods required. I also diffuse to give a non-invasive aroma with equally sufficient healing effects.
The power of the Aroma and its healing effects are everlasting.
Guided by the cards.
Cards, whether they be oracle, angel or tarot, may not be everyone's first choice when it comes to finding answers.
I have to say that the trust and relationship I have developed with my cards has given me direct access to the divine/universe/source/higher self. I work with my intuition and our ancestors, the goddesses of the Chakras
I have always been guided and given guidance in the right direction.
Trust in your higher self.
Nature
The love of Nature.
The trees are amazing. They are rooted/grounded, strong, resilient, tall, flow, breathe and even have their own faces (look). Ever hugged a tree? I dare you to try. The energy and love you receive in return will amaze you. The energy of the ocean is equally the most powerful energy source e you'll come across.
Go and breathe in the natural healing energy that mother nature provides us.
fall in love with Nature
